Miles-Minutes

2025 FHN Miles & Minutes

Sign up for some healthy competition and help area schools win prize money!

Summer Healthcare Camp

Summer Healthcare Camp

Are you a high school student thinking about a healthcare career? Get a firsthand look into the world of healthcare with our 5-day camp!

visitors

Help FHN Serve You Better

Please take a few minutes to help us identify the healthcare needs of the community.

school physicals

Now scheduling
2025-26 School Physicals

If your child will be starting Kindergarten, 6th, or 9th Grade in the Fall, they will need a school physical upon registration.

Sports physicals

School Sports Physicals

FHN sports physical clinics are being scheduled. Find out when your school is offering physicals.

ambassadors

Right Care. Right Time. Right Place.

Knowing where to seek care ensures you get the right treatment when it matters most.

medical release

Medical Record Requests

Complete a request from your smartphone, tablet, or computer – anytime from anywhere!

Saturday, June 28

Gran Fonda Tour Against Cancer

Enjoy a healthy bike ride while fighting cancer. Ride some of the most beautiful roads in northwest Illinois!

 gran fonda


Saturday, July 19

Healthy Heart Hustle 5K

Give your heart a run and raise money to support the FHN Cardiopulmonary Department.

HHH


Support Groups

Do you provide care to a family member or friend? Have you suffered a loss? Do you live with cancer, congestive heart failure, or diabetes? Join one of our support groups!

support


Training and Education

FHN offers classes throughout the year for Diabetes Education, CPR certification, Safe Sitter, Prenatal, and Breastfeeding courses.

training


In Their Own Words

Classes & Events
JUN17 Blood Pressure Screening, 3 – 5 p.m.
Blood Pressure Screening, 3 – 5 p.m.
Joseph’s Pantry, 406 S. Adams, Freeport

Open to the public; no cost or registration required.
JUN18 Sports Physical Clinic - Pearl City, 5:30 – 6:30 p.m.
Sports Physical Clinic - Pearl City, 5:30 – 6:30 p.m.
FHN Family Healthcare Center - Highland View Drive, 3001 Highland View Drive, Freeport

No appointment necessary. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2025-26 school year. These exams also meet Wisconsin eligibility requirements.
JUN19 Blood Pressure Screening, 10 a.m. – 2 p.m.
Blood Pressure Screening, 10 a.m. – 2 p.m.
Stockton Township Library, 140 W Benton Ave, Stockton

Open to the public; no cost or registration required.
JUN19 Blood Pressure Screening, 11 a.m. – 1 p.m.
Blood Pressure Screening, 11 a.m. – 1 p.m.
New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport

Open to the public; no cost or registration required.
JUN19 Sports Physical Clinic - Stockton, 10 a.m. – noon
Sports Physical Clinic - Stockton, 10 a.m. – noon
FHN Jo Daviess Family Healthcare Center, 600 North Rush Street, Stockton

Please call FHN Jo Daviess Family Healthcare Center to schedule an appointment at 815-947-3211. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2025-26 school year. These exams also meet Wisconsin eligibility requirements.
JUN23 Living Through Grief, 6 p.m.
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

The Living Through Grief Support Group offers a confidential place for those grieving a loss within the last 2 years to talk about your thoughts and feelings. We utilize videos, books, speakers, and discussions to help participants learn about the grief process, share stories of loss, and regain hope. To register or more information, contact FHN Hospice, at 815-599-7240 or visit fhn.org/grief.
JUN24 Sports Physical Clinic - Orangeville, 5 – 7 p.m.
Sports Physical Clinic - Orangeville, 5 – 7 p.m.
Orangeville High School, 201 S Orange St, Orangeville

No appointment necessary. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2025-26 school year. These exams also meet Wisconsin eligibility requirements.
JUN26 Blood Pressure Screening, 1 – 3:30 p.m.
Blood Pressure Screening, 1 – 3:30 p.m.
FACC, 514 S. Chicago, Freeport

Open to the public; no cost or registration required.
JUN26 Mama Milk Circle Infant Support Group, 4 p.m.
Mama Milk Circle Infant Support Group, 4 p.m.
Freeport Public Library, 100 E. Douglas Street

Bring your baby and join area moms to share knowledge, build a support system, and gain up-to-date infant support information. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
JUN27 Sports Physical Clinic - Eastland, Milledgeville, West Carroll, 9 a.m. – 4 p.m.
Sports Physical Clinic - Eastland, Milledgeville, West Carroll, 9 a.m. – 4 p.m.
FHN Family Healthcare Center - Mt. Carroll, 1120 Healthcare Drive, Mt. Carroll

No appointment needed. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2025-26 school year. These exams also meet Wisconsin eligibility requirements.