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Calendar Our online calendar provides a month-by-month look at FHN event offerings. Information is added regularly, so check back often! We're here. For you. |
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FHN is a smoke-free campus. This includes all FHN facilities, parking lots and walkways.
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Registration is open for the 2009 Get Fit Challenge, a 12-week program that has proven to be a fun way to incorporate healthy habits into daily life. Discounted early registration lasts through Monday, Jan. 12, 2009. The Get Fit Challenge, now in its 10th year, pits teams of five friends, family members or coworkers against other teams in a “race” to eat healthy and exercise. Points are awarded for drinking at least 32 ounces of water, eating five servings of fruits and/or vegetables (5-A-Day) and exercising every day. Prizes are awarded for the best results at weeks six and 12. A prize is also awarded for the most creative team name – join the fun this year and give your team a "10" name! Through Jan. 12, each five-member team will pay $125 to be a part of the Get Fit Challenge. Individuals may sign up for $30. After Jan. 12 and through the final registration deadline of Wednesday, Jan. 21, teams will pay $150 and individuals, $35. Included in the registration fee are (for each individual) two health screens, a six-week check-in, educational sessions, a T-shirt, pedometer, weekly e-mails, an online log and trial memberships to local fitness facilities. This year’s Get Fit Challenge sponsors are Curves of Savanna and Freeport; Skate Station; YMCA of Northwest Illinois; On the Move Community Fitness Center; Evolution Fitness; Whole Body Studio; Fitness Lifestyles; and Body Kurves. For more information on the Get Fit Challenge, call Autumn Musser at 815-232-2121 ext. 236. Registration forms are available at the FHN Memorial Hospital gift shop, online at http://getfit.fhn.org and at all of the fitness sponsor locations.
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